HealthyTigersTXT
What is HealthyTigersTXT?
HealthyTigersTXT is a university-wide text messaging initiative offered as a tool
to support Ouachita students in their academic and personal well-being. The program
provides encouragement, resources and practical strategies to help students thrive
in their college experience.
Why HealthyTigersTXT?
Navigating college life can be challenging, and small reminders can make a big difference. HealthyTigersTXT delivers quick, actionable insights on key topics such as:
- Sleep, nutrition and physical wellness
- Stress management and mental health
- Faith, character growth and resilience
- Study habits and academic success strategies
- Social connections and campus involvement
How It Works
Beginning Fall 2026, students can opt in by filling out the form to receive two to three weekly supportive text messages that encourage healthy behaviors. Whether it’s through tips for better sleep before exams, reminders about free campus resources, or encouragements during stressful times, HealthyTigersTXT can help students stay on track. Plus, students who sign up will be entered for monthly giveaways!
OBU Counseling Services is excited to offer this new resource to help students stay encouraged, supported and focused on their well-being throughout their college experience!
